Brain Health Food Guide

Baycrest scientists have led the development of the first Canadian Brain Health Food Guide to help adults over 50 preserve their thinking and memory skills as they age."The Brain Health Food Guide ties day-to-day diet advice with the best available research evidence on promoting brain health to older adults," says Dr. Susan Vandermorris, a clinical neuropsychologist and lead of the Memory and Aging Program at Baycrest, a brain health workshop for healthy older adults who are concerned about memory loss. "This guide is a perfect fit for our clients seeking to proactively manage their brain health through healthy nutrition

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