Session 2 - Let's get physical!
Introduction
Sharing Knowledge Hub Content
Content from the Knowledge Hub can be shared in the following ways:
1. Copy the URL of the page you want to share and send it via email
2. Use the download function available for much of the content avaialble in the Knowledge Hub and then attach this to an email or print if a hard copy is required
3. Use the save function available in the ASANT Cafe for any piece of content you want to return to easily later via the Saved Items button on the homepage
We encourage you to share content from the Knoweldge Hub with friends, family and other community members.
Parts
Introduction
You are herePart 1 - Be Active! Self Test
Part 1Part 2 - Challenge Yourself to Move Calendar
Part 2Part 3 - Physical Activity Guidelines - Children (5-11 yrs)
Part 3Part 4 - Physical Activity Guidelines - Youth (12-17 yrs)
Part 4Part 5 - Physical Activity Guidelines - Adults (18-64 yrs)
Part 5Part 6 - Physical Activity Guidelines - Older Adults (65 yrs and older)
Part 6Summary
Summary
Other Sessions in Knowledge Hub for Brain Healthy Families
- 1
- 2
- 3
- 4
- 5
- 6