Session 2 - Let's get physical!
Sharing Knowledge Hub Content
Content from the Knowledge Hub can be shared in the following ways:
1. Copy the URL of the page you want to share and send it via email
2. Use the download function available for much of the content avaialble in the Knowledge Hub and then attach this to an email or print if a hard copy is required
3. Use the save function available in the ASANT Cafe for any piece of content you want to return to easily later via the Saved Items button on the homepage
We encourage you to share content from the Knoweldge Hub with friends, family and other community members.
IntroductionYou are here
Part 1 - Be Active! Self TestPart 1
Part 2 - Challenge Yourself to Move CalendarPart 2
Part 3 - Physical Activity Guidelines - Children (5-11 yrs)Part 3
Part 4 - Physical Activity Guidelines - Youth (12-17 yrs)Part 4
Part 5 - Physical Activity Guidelines - Adults (18-64 yrs)Part 5
Part 6 - Physical Activity Guidelines - Older Adults (65 yrs and older)Part 6
Other Sessions in Knowledge Hub for Brain Healthy Families