Session 1 - About Me
This section consists of activities about you. It is important as it helps you to reflect on your past, present and future experiences both as an individual and care partner. You are encouraged to think about changes in your life, along with your hopes and goals.
Each of the activities in this section has a brief guide with some ideas to get you started. You may decide which activities you choose to do and how to do them.
You can keep this private or share it with others. That is up to you.
IntroductionYou are here
Part 1 - Where I am?Part 1
Part 2 - What helps me?Part 2
Part 3 - My goal as a care partnerPart 3
Part 4 - Everyday hopePart 4
Part 5 - What am I doing for myself today?Part 5
Part 6 - How can I manage the guilt that I feel?Part 6
Part 7 - Working TogetherPart 7
Part 8 - Advocating for CarePart 8
Part 9 - Tips for VisitsPart 9
Part 10 - Goals for care at the End of LifePart 10
Part 11 - Building your NetworkPart 11
Other Sessions in My Tools 4 Care - In Care