Join our Community
Personalize
Sign In

Sign In to your account

(Show Password)
Are you having trouble Signing In?

Alzheimer Society Canada

  • Home
  • About
  • Contact
  • Discussions
  • Education
  • Resources

 

 

Return to Meeting Event List
Date: Jan 18, 2023
Starts at: 7:00 PM (MT)
Duration: 60 minutes
Held by: ChristineM

Rest Easy: Sleeping, remembering, and aging well

Sleep has remarkable impacts on all aspects of healthy living. Join Dr. Brandon Hauer, PhD as he explores the complex relationship between sleep, memory, and aging well. Learn what sleep looks like in your brain, how we measure it, what stage of sleep is best for boosting memory, and how sleep and memory change both across the lifespan and in Alzheimer's disease. Dr. Hauer will also share some tips on things you can start doing tonight to sleep better and, hopefully: rest easy.

This live Meeting has ended.

Watch Archived Video from this meeting

Session 1

Documents

View documents
Privacy Terms of Service

Copyright ©2023 Alzheimer Society of Alberta and Northwest Territories

Facebook     Twitter     Instagram     You Tube

Stay Connected