Music and Wellness: how to use music effectively in caregiving and in self-care

The connections we make to music are incredibly strong. We can access these important connections in every stage of life, whether it’s in infancy, teen years, adulthood and advanced age. What if we not only accessed these connections, but utilized them for the wellness of our loved ones and ourselves? Discover ways to use music effectively for health, connect with loved ones through music and how to use music for ones own self-care in this workshop with certified music therapist Kelsi Mcinnes.