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Alzheimer Society Canada

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Date: Mar 16, 2021
Starts at: 2:00 PM (MT)
Duration: 45 minutes
Held by: ChristineM

Adopt Routines for Better Brain Health

Having a daily routine can reduce stress, especially during the COVID-19 pandemic. Learn how ZoeInsights can help you create and maintain healthy routines when it comes to medication compliance and activity tracking. Recognizing patterns allows us to predict and expect what is coming. See how recording and graphing your data routinely can help detect patterns in your mental and physical health. Use your health data for proactive brain health.

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