Session 6 - Choose a healthy lifestyle!
IntroductionPart 1Part 2Part 3Part 4Part 5Part 6Part 7Part 8Part 9Part 10Part 11Part 12Part 13Part 14Summary
Part 1 - Reducing Your Risk: The Research
Alzheimer’s disease develops when the risk factors for the disease combine and reach a level that overwhelms the brain’s ability to maintain and repair itself. So, reducing as many of the risk factors as you can makes good sense.
Some risk factors you can’t control, such as your genetic makeup and growing older, but there is a lot you can do that may help reduce your risk of getting the disease.
Source: Alzheimer Society of Canada
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