Session 1 - About Me
Part 2 - What helps me?
Some days may be challenging. Being reminded about the things that give you strength might help you.
Guide: Think about the things that help you and give you strength.
- Begin to write a list of things that give you strength
- Someone else can help you write a list
Other Sessions in My Tools 4 Care
- 1
- 2
- 3
- 4
- 5