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Session 1 - About Me

Part 2 - What helps me?

Some days may be challenging. Being reminded about the things that give you strength might help you.

Guide: Think about the things that help you and give you strength.

  • Begin to write a list of things that give you strength
  • Someone else can help you write a list



Other Sessions in My Tools 4 Care

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  • 2
  • 3
  • 4
  • 5