Session 1 - About Me
Part 1 - My Story
Some people find it helpful to write or talk about their story. You might find it useful to write your story here in order to better understand who you are, what brought you to this point in your life, and what strengths you might draw upon.
Guide: Begin to write your story below.
- There is no right or wrong way to write your story – just start and don’t worry about finishing it
- Your story can include major changes in your life (both emotional and physical)
Other Sessions in My Tools 4 Care