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Session 2 - Challenge Your Brain

Part 1 - Key Messages About Challenging Your Brain

Watch this video and listen to host Liana Shannon as she provides an overview of the key messages we’ll explore in this session. She offers some early thoughts to get you started!

Personal Reflection

  • What key points stood out to you as you listened to the video?
  • What are you already doing?
  • What will you do differently?

Join the Conversation

Visit the Discussion Forums, where you can post, in a common area, messages to all other community members. It’s a place for you to interact with others and to discuss other tips and ideas about brain health.

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Other Sessions in Brain Health - Education Series

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  • 3
  • 4
  • 5
  • 6
  • 7
  • 8