Session 9 - Managing Stress
Part 3 - Reducing Care Partner Stress
After you’ve reviewed the activity sheet, take a few minutes to reflect on the following questions. Feel free to make some notes.
- What stood out to you? What surprised you?
- What will you continue to do in your role as a care partner? What will you stop or do differently?
- What’s the ONE new tip you plan to try to reduce stress and help maintain health and well-being?
Join the Conversation
Visit the Discussion Forums, where you can post, in a common area, messages to all other community members. It’s a place for you to interact with others and to share tips for dealing with the stress that comes with being a care partner.
At any time, you may scroll to the Search bar at the top of the page and type a specific question or topic.
Other Sessions in Seeds of Hope - Family Learning Series